Inspiration & Musings

3 Tips To Boot Stress To The Curb

Often stress will manifest when we carry over yesterday’s concerns into today. This accumulation results in a high-stress level of living. Therefore, we must be able to “dump” all of our problems from the previous day (or days) and concentrate

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The Power of Visualization

There is a polarity in everything in life. Happy and sad, rich and poor, heavy and thin. The contrast and the differences between things can help us clarify what we want in life. When it comes to creating your life,

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Choosing Positive Thoughts

There are a lot of memes and words of advice out there about choosing your thoughts. Sayings such as “Your thoughts will either support you or sabotage you — Choose Wisely!” and so on. While there is truth to those

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Cultivating Inner Peace

Inner peace, isn’t that what we’d all love to experience in our lives? Cultivating inner peace is not always easy because it means replacing old thoughts with new ones. This requires dedicated commitment. But the benefits are absolutely worth the

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Hitting The Reset Button

Wouldn’t it be great if life had a reset button? Times when we could just start over, or do that thing again, but do it differently this time around? While we don’t get do-overs, we do get a reset button.

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Master Your Life!

What do I mean when I say someone is mastering their life?  It is someone who resonates with success and authenticity. It’s a person whose mindset automatically attracts the right people, places, events, and opportunities, and this same mindset allows

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Do You Believe In Fate?

What holds us back from living the lives we desire?   Some people attribute the lack of having what they want to fate – that their lives are somehow meant to be the way they are. Many people don’t like the concept

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Mean Girls & Grizzly Bears!

Mean girls. Sooner or later we all run into them. I remember when my baby girl had her first mean-girl experience, at the tender age of seven no less! A classmate, whom she thought was her friend, gleefully announced to

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Relationships That Matter

I’ve been looking back and connecting my own dots lately.  I’m not sure why, perhaps because suddenly my daughter seems to be growing up at warp speed, or maybe it’s because the calendar is telling me I’ve just made another

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